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How To Order CheckPointNotes

Posted on by Doc Krizza-Almond
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My son, Ily, endorses Hematology as your study companion! ❤

Update on CheckPointNotes

All CheckPointNotes subjects by Doc Krizza-Almond are currently being updated.

There is no fixed release timeline yet, but I am prayerfully working toward releasing the updated versions before May 2026.

While updates are ongoing, the currently available versions remain useful as guides for understanding concepts, organizing review, and preparing for both local and international exams.

If you are currently reviewing, you may already start with the available version while updates are ongoing.

Thank you for your patience and support while these materials are being improved.

Finally getting updated after all these years (ง>ᴗ<)ง

What are CheckPointNotes?

CheckPointNotes are review notes you can use as a guide in preparing for the Medical Technology Licensure Examination (MTLE) and international certification exams such as ASCPi, AIMS, CSMLS, MSCNZ, and HAAD.

They are designed to help you organize your review and focus on high-yield concepts while going through your subjects.

These notes are best used alongside your textbooks and other review materials as part of a structured preparation.

They are also used by many pathologists preparing for their diplomate examinations, making them a useful reference not only for students, but even for those already in the profession.

Available Formats

Hard Copy
  • Printed (black ink or colored) and coil-bound
  • Printed using laser ink (water-resistant)
  • Suitable for those who prefer physical materials during review
  • Delivery time may take 1 to 2 weeks upon confirmation of order
Digital Version (via ThePhoenixxApp)
  • Accessible through one mobile device using ThePhoenixxApp
  • For reading only (cannot be printed, annotated, or highlighted)
  • No shipping required
  • Fixed version per purchase

❀ Hard Copy Version ❀

Printed & Delivered

Hard Copy Pricelist

CLINICAL MICROSCOPY

2nd Edition, 2017

Recommended
🎨 Colored
P770
🖤 Black
P470

HEMATOLOGY

2nd Edition, 2019

Recommended
🎨 Colored
P890
🖤 Black
P500

IMMUNOLOGY & SEROLOGY

2nd Edition, 2022

Recommended
🎨 Colored
P850
🖤 Black
P525

Before You Order

Hard copies are available through shipping only. There is no physical store.

  • Courier: LBC Express (door-to-door or branch pick-up)
  • You may also opt for Grab, Lalamove, or Angkas, with booking handled by the buyer

All orders are carefully prepared before shipment. Once handed over to the courier, delivery time and handling are managed by their service.

You may review their policies here: LBC Express Terms and Conditions

By proceeding with your order, you acknowledge these shipping conditions.

If a package is damaged or lost during transit, LBC includes a valuation fee in their standard rates for possible claims.

How to Order Your CheckPointNotes (Hard Copy)

Quick Overview:
Step 1: Pay for your order.
Step 2: Fill out the order form.
Step 3: Wait for confirmation and delivery.

Please read each step carefully to avoid delays in processing your order.

Step 1: Pay for Your Order

Pay the full amount of your CheckPointNotes order plus the shipping fee before filling out the order form.

Unpaid or partially paid orders will not be processed.

Shipping Fee

  • For 1 to 3 pcs. of CheckPointNotes, the usual shipping fee is around P200 to P300
  • Please confirm the exact shipping fee first before sending your payment.
  • Kindly send your complete shipping address so I can check the exact fee here: Doc Krizza-Almond

Payment Options

You may scan to pay or use the account details shown below.

No credit card option available.

GCASH (Scan to Pay)

GCASH QR

BDO (Scan to Pay)

BDO QR

Please make sure the account name reflects Krizza-Almond S. Aguilar before sending your payment.

Bank Deposit / Transfer

BANCO DE ORO (BDO)
Account Name: Krizza-Almond S. Aguilar
Account Number: 00 732 001 4669

SECURITY BANK (SB)
Account Name: Krizza-Almond S. Aguilar
Account Number: 00000 17563681

GCASH

  • Please use GCASH to GCASH or GCASH to bank only
  • Please do not use kiosks, Cebuana, or Palawan for payment
  • If you need assistance with payment, please let me know first before sending

Alternative Delivery Option

If you prefer Grab, Lalamove, or Angkas, the shipping fee will be shouldered by the buyer, and booking will be arranged by you.

After completing your payment, proceed to Step 2: Fill Out the Order Form.

Step 2: Fill Out the Order Form

After completing your payment, please proceed to the order form so we can process your hard copy order.

Important: Please make sure your payment is completed first before submitting the order form. You will be asked to upload your proof of payment (screenshot or deposit slip). Incomplete payment details may delay confirmation.

Step 3: What Happens After You Submit

Here’s what you can expect after submitting your order form.

How You Will Receive Your Confirmation

  • You will receive a confirmation via SMS (text message).
  • If no Philippine mobile number is available, we will contact you via email.
  • Please make sure your contact details are correct and active.

What Your Confirmation Will Include

  • Confirmation that your order has been successfully verified.
  • Your expected processing and delivery timeline.
  • Instructions based on your selected shipping method.
  • Tracking details once your order has been shipped or booked.
  • Notification if your order is ready for booking (for Grab or Lalamove).

Processing & Shipping Timeline

  • 5 to 7 working days for order verification.
  • Another 5 to 7 working days for preparation before shipping.
  • Due to the volume of orders, processing may take time, but we do our best to prepare and ship your order as soon as possible.
  • Estimated delivery time:
  • • Metro Manila: 1 to 2 days.
  • • Province: 2 to 3 days (up to 1 week).

Shipping Process

  • Orders are shipped via LBC (we will handle booking).
  • You will receive the tracking number once your order has been successfully booked.
  • You may start tracking your parcel 24 hours after LBC picks it up.
  • For branch pickup, please track your package directly via the LBC website. Once the tracking number has been provided, monitoring the status of your parcel is already your responsibility.

For Grab or Lalamove:

  • You may choose Grab or Lalamove, but only after we confirm that your order is ready.
  • You will receive a message asking for your availability once your order is ready for booking.

Important Reminders:

Please ensure that your shipping details are complete and accurate. Incorrect or incomplete information may cause delays or failed delivery.

If a package is returned due to incorrect address or unclaimed delivery, re-shipping fees will need to be shouldered again.

Orders not claimed within 1 year may be subject to disposal.

Changes & Payment Concerns

  • Order changes are allowed before confirmation only.
  • Once confirmed, changes may no longer be possible as printing may have started.
  • Orders with incorrect or incomplete payment will not be processed until corrected.

Need to Follow Up?

If more than 7 working days have passed and you have not received a confirmation, you may send a message through our official Facebook page.

Please include your name, date of order, and proof of payment when following up.

Order Terms & Reminders

By submitting your order, you agree to the following:

  • Please ensure that all details submitted in the order form are complete and accurate. Incorrect or incomplete information may result in delays or failed delivery.
  • Orders will only be processed after successful payment verification. Incomplete or incorrect payments will not be processed until corrected.
  • Once your order has been confirmed, changes may no longer be possible as printing or preparation may have already started.
  • Once a tracking number has been provided, customers are expected to monitor their shipment directly through the courier.
  • If delivery fails due to incorrect address, unclaimed parcels, or unavailability of the recipient, re-shipping fees will need to be shouldered again.
  • For Grab or Lalamove bookings, customers are responsible for coordinating with the rider and ensuring availability at the time of delivery.
  • Orders that remain unclaimed after 1 year may be subject to disposal.
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❀ Digital Version ❀

App-Based Access

Digital Version (via ThePhoenixxApp)

This format is recommended for those who are currently outside the Philippines, but may also be purchased by those within the country.

  • Accessible through ThePhoenixxApp only.
  • Works on mobile devices only (cellphones or tablets).
  • Good for those who prefer a portable, app-based copy.
  • Limited to 1 mobile device only.
  • For reading only.
  • Cannot be printed, downloaded, highlighted, or annotated.
  • Can be accessed online or offline (after download).
  • Downloaded files may expire periodically for security but can be re-downloaded anytime.
  • Access is intended to be available indefinitely, as long as the app and service remain active.
  • No shipping required.
  • Access details will be provided once your order is confirmed.
  • Includes the fixed version available at the time of purchase.

Digital Version Pricelist

CLINICAL MICROSCOPY

2nd Edition, 2017

📱 Digital Copy
P280

HEMATOLOGY

2nd Edition, 2019

📱 Digital Copy
P310

IMMUNOLOGY & SEROLOGY

2nd Edition, 2022

📱 Digital Copy
P520

Important Reminders Before Purchase

  • This copy is for personal use only. Sharing, redistribution, or reproduction in any form is strictly prohibited.
  • Access is limited to one (1) mobile device only.
  • Access via browsers or desktop devices is not permitted.
  • Use of emulators is strictly prohibited.
  • Printing, downloading, screenshotting, screen recording, or any form of copying, including digital or manual reproduction, is strictly prohibited.
  • Violation of any of these terms may result in immediate revocation of access without prior notice.

How to Order CheckPointNotes (Digital Version)

Quick Overview:
Step 1: Pay for your order.
Step 2: Fill out the order form.
Step 3: Wait for access instructions.

This is a digital product accessed through ThePhoenixxApp. It is not a PDF and will not be sent as a downloadable file. Please read each step carefully to avoid delays in access.

Step 1: Pay for Your Order

Pay the full amount of your CheckPointNotes (Digital Version) before filling out the order form.

Unpaid or partially paid orders will not be processed.

Payment Options

You may scan to pay or use the account details shown below.

No credit card option available.

GCASH (Scan to Pay)

GCASH QR

BDO (Scan to Pay)

BDO QR

Please make sure the account name reflects Krizza-Almond S. Aguilar before sending your payment.

Bank Deposit / Transfer

BANCO DE ORO (BDO)
Account Name: Krizza-Almond S. Aguilar
Account Number: 00 732 001 4669

SECURITY BANK (SB)
Account Name: Krizza-Almond S. Aguilar
Account Number: 00000 17563681

GCASH

  • Please use GCASH to GCASH or GCASH to bank only
  • Please do not use kiosks, Cebuana, or Palawan for payment
  • If you need assistance with payment, please let me know first before sending

This is a digital product. No shipping fee is required and no physical item will be delivered.

After completing your payment, proceed to Step 2: Fill Out the Order Form.

Step 2: Fill Out the Order Form

After completing your payment, please proceed to the order form so we can process your digital access.

Important: Please make sure your payment is completed first before submitting the order form. You will be asked to upload your proof of payment (screenshot or deposit slip). Also, make sure that your email address is correct, as your access will be linked to it. Incorrect details may delay activation.

Step 3: What Happens After You Submit

Here’s what you can expect after submitting your order form.

Step 3A: Check Your Email

  • After submitting the form, you should receive an auto-reply email if your email address is correct.
  • This email contains the next steps, including how to download and set up ThePhoenixxApp.
  • Please follow all instructions in the email carefully.
  • If you did not receive the email, kindly check your spam or junk folder.

Step 3B: Wait for Payment Verification

  • After completing the setup steps, please wait for a confirmation via SMS (text message).
  • Your order will be verified manually to confirm that your payment has been successfully received.
  • You will be informed if there are any additional steps needed.

Processing Timeline

  • Please allow up to 48 hours after submitting your order form to receive your confirmation.
  • After confirmation, please allow up to another 48 hours for access to be granted or final instructions to be sent.
  • Processing time may vary depending on order volume and payment verification.

Saturdays, Sundays, and holidays are not counted as processing days. Orders submitted during these days will be processed on the next working day.

Important Reminders:

This is a digital product accessed through ThePhoenixxApp. It is not a PDF and will not be sent as a downloadable file.

No physical item will be delivered.

Please make sure your email address and contact number are correct and active to avoid delays in access.

Changes & Payment Concerns

  • Orders with incorrect or incomplete payment will not be processed until corrected.
  • Order changes are allowed before confirmation only.
  • Once access has been granted, changes may no longer be possible.

Need to Follow Up?

If more than 48 hours have passed and you have not received a confirmation, you may send a message through our official Facebook page.

Please include your name, date of order, email address used, and proof of payment when following up.

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Important Access & Usage Policies

By ordering CheckPointNotes (Digital Version), you agree to the following access and usage policies. Please read carefully before proceeding.

Access & Device Policy

  • Accessible through ThePhoenixxApp only
  • Works on mobile devices only (cellphones or tablets)
  • Not accessible via browser or desktop
  • Limited to one (1) device only
  • Device change is not allowed unless there is a valid reason (e.g., lost phone)
  • Supporting documents (e.g., affidavit of loss) may be required for device transfer

Usage Rules

  • For reading only
  • Cannot be printed, edited, highlighted, annotated, or copied
  • Screenshots and screen recordings are not allowed
  • Access may be revoked in case of verified violations of these policies
  • Violations may result in restriction from future purchases

Access Details

  • Can be accessed online (with internet) or offline
  • Downloaded files expire every 14 days for security
  • You may re-download anytime without additional payment
  • Your access is intended to be available indefinitely, as long as ThePhoenixxApp and its services remain active and supported.

No Refund Policy:

All digital purchases are non-refundable once access has been granted. Please make sure that you have read and understood all access and usage policies before placing your order.

CheckPointNotes Erratum & Clarification

If you would like to review corrections, clarifications, or important notes related to CheckPointNotes, you may access the erratum page below.

See CheckPointNotes Erratum & Clarification Here

A Gentle Reminder

Please do not photocopy or distribute these materials without permission.

These notes are created with time, effort, and care to help students prepare well for their exams. We encourage everyone to honor the work by using only original copies.

We trust that each reader will choose integrity, knowing that all things are seen by the Lord.

CheckPointNotes by Ma’am Judea Marie Policarpio

Certain subjects under CheckPointNotes are created and handled directly by Ma’am Judea.

Clinical Chemistry, Bacteriology, and Blood Banking are available only through her.

Please note:

  • I do not have access to Ma’am Judea’s order forms or transactions.
  • I am not able to answer inquiries regarding her notes, orders, or responses.
  • For updates or concerns, please refer only to the order form provided above.

    Thank you for supporting original CheckPointNotes.

    To God be all the glory.

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    Looking for a More Guided Review?

    CheckPointNotes can help you review key concepts, but some students may need a more structured system with guided lectures, scheduled activities, and practice exams.

    If you are looking for a more guided approach, you may also explore our online review programs under TheCheckPoint Online.

    Memory Cell Edition (MCE)

    This is a comprehensive review program for the MTLE.

    End Cell Edition (ECE)

    This is the online final coaching phase for the MTLE.

    Plasma Cell Edition (PCE)

    This program is for international exams such as ASCPi, AIMS, CSMLS, NZMLS, and HAAD.

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    Posted in Med Tech Topics

    Do You Notes ~ NK Cells

    Posted on by Doc Krizza-Almond

    Do You Notes is a pun for “Do you know?” — a mini-series from Doc Krizza-Almond and TheCheckPoint Online that highlights high-yield, must-understand, but often overlooked (or minsang kinatatamarang aralin, hehe) MedTech concepts.

    Today’s topic: Natural Killer (NK) Cells and the Missing Self concept

    NK cells don’t just attack at random. They are trained to recognize what’s missing.
    When a cell loses its MHC Class I “self-ID tag,” that’s a red flag 🚩 for Natural Killer cells.
    This is called “Missing Self” recognition, a built-in defense that helps your body detect and remove abnormal cells.

    Here’s the play-by-play:

    1. Healthy cells show MHC I → NK cells stay calm.
    2. Sick or cancerous cells lose MHC I → inhibitory signals stop.
    3. NK cells go, “Aha! Missing self detected,” then release perforins and granzymes to eliminate the threat.

    ✨ #MgaWalangKwentangMnemonic:
    Remember: No MHC, no mercy! 😎

    Explanation:
    Natural Killer (NK) cells attack when a target cell has little or no MHC Class I on its surface.
    In healthy cells, MHC I binds to NK cells’ inhibitory receptors, keeping them from attacking.
    But when that “self-ID” is missing (as in viral infection or tumor cells), the inhibition is gone — kaya no MHC, no mercy.

    Faith Reflection:
    God designed even our immune system with wisdom, knowing when to act and when to stay still.
    In the same way, may we learn to discern with grace and purpose in our own lives.

    #DoYouNotes #Immunology #MedTechFacts #HappyReadyRMTniLORD #FutureSecuredKayLORD #TheCheckPointOnline

    Posted in Mental Health Tips, Study Tips & Techniques

    𝗔𝘃𝗼𝗶𝗱 𝘁𝗵𝗲 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻𝗶𝘀𝘁 𝗧𝗿𝗮𝗽: 𝗔𝗶𝗺 𝗳𝗼𝗿 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗢𝘃𝗲𝗿 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻

    Posted on by Doc Krizza-Almond

    😊TL;DR (Too Long; Didn’t Read) summary:

    Perfectionism can lead to stress, anxiety, and burnout, making it harder to stay motivated. Instead of striving for perfection, focus on consistent progress and celebrating small wins. This approach helps maintain a healthy balance and achieve your goals effectively. Practical tips include setting realistic daily study goals, practicing questions, learning from mistakes, celebrating progress, honoring your well-being, and trusting in God’s guidance. I struggled with perfectionism too, and it’s God’s guidance that helped me overcome. I hope these insights benefit you on your journey.

    It’s easy to fall into the perfectionist trap, especially when preparing for something as important as the MedTech board exam. While aiming for perfection might push you to achieve remarkable things, remember that it’s more important to stay balanced and healthy. Perfectionism can be overwhelming and counterproductive. It can lead to stress, anxiety, and burnout, making it harder to retain information and stay motivated. So, instead of striving for flawless performance, focus on making consistent progress. Recognize that each step forward is a step closer to becoming #HappyReadyRMTniLORD in His perfect time!

    𝐏𝐄𝐑𝐅𝐄𝐂𝐓𝐈𝐎𝐍𝐈𝐒𝐓 𝐓𝐑𝐀𝐏? 🌀

    It is when you try too hard to make everything perfect. This can make you worry too much, take too long to finish things, and feel very tired. 😟⌛😴

    𝐖𝐇𝐀𝐓’𝐒 𝐓𝐇𝐀𝐓 𝐋𝐈𝐊𝐄 𝐀𝐍𝐃 𝐖𝐇𝐀𝐓’𝐒 𝐖𝐑𝐎𝐍𝐆 𝐖𝐈𝐓𝐇 𝐓𝐇𝐀𝐓?

    🔥You may aim to achieve 100% on every practice test, but when you fall short, you feel disappointed and unprepared. This makes you constantly review the same topics, trying to master every tiny detail before moving on.

    🔥You may spend too much time making sure your study notes are perfect or trying to remember every little detail. This can lead to burnout, inefficiency, and missed opportunities to learn other important topics.

    🔥You might spend excessive time looking for the “perfect” study resources, doubting the quality of the materials you already have. This can delay your actual study time and increase stress.

    🔥You may avoid new topics or study sessions because you’re worried about not doing them perfectly. This leads to procrastination and last-minute cramming.

    🔥You may avoid taking breaks because you think it’s a waste of time and that you should be studying every minute. This can lead to mental fatigue and decreased productivity.

    🔥You might stay up late or wake up extremely early to squeeze in more study time, believing more hours will lead to perfection. This can negatively impact your sleep and overall health.

    🔥You may constantly compare your progress to that of your peers, feeling inadequate if you don’t measure up to their standards. This can cause unnecessary stress and a negative mindset.

    🔥You may withdraw from social activities, friends, and family because you feel the need to dedicate all your time to studying perfectly. This can lead to feelings of loneliness and decreased emotional support.

    🔥You may regularly feel that your efforts are NEVER GOOD ENOUGH, even when you achieve good results. This harms your ability to use your God-given skills and talents to their fullest potential and diminishes your joy.

    🔥You may find it hard to celebrate your achievements because you always think you could have done better. This diminishes your sense of accomplishment and enjoyment.

    𝐇𝐎𝐖 𝐓𝐎 𝐀𝐕𝐎𝐈𝐃?🌟

    To avoid falling into the perfectionist trap, aim for progress over perfection by celebrating small wins and embracing mistakes as learning opportunities. This approach helps you maintain a healthier, more balanced study routine and achieve your goals more effectively.

    ❤️ 𝑫𝒂𝒊𝒍𝒚 𝑺𝒕𝒖𝒅𝒚 𝑮𝒐𝒂𝒍𝒔 ~ Set realistic daily study goals. For example, aim to cover manageable sections or topics of (your selected board subject) each day instead of trying to master the entire subject in one sitting.

    “𝙏𝙝𝙚 𝙥𝙡𝙖𝙣𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙙𝙞𝙡𝙞𝙜𝙚𝙣𝙩 𝙡𝙚𝙖𝙙 𝙨𝙪𝙧𝙚𝙡𝙮 𝙩𝙤 𝙖𝙗𝙪𝙣𝙙𝙖𝙣𝙘𝙚, 𝙗𝙪𝙩 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙬𝙝𝙤 𝙞𝙨 𝙝𝙖𝙨𝙩𝙮 𝙘𝙤𝙢𝙚𝙨 𝙤𝙣𝙡𝙮 𝙩𝙤 𝙥𝙤𝙫𝙚𝙧𝙩𝙮.” – 𝙋𝙧𝙤𝙫𝙚𝙧𝙗𝙨 21:5

    ❤️𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝑸𝒖𝒆𝒔𝒕𝒊𝒐𝒏𝒔 ~ Regularly practice exam questions, even if you don’t get them all right. Each question you answer, whether correctly or incorrectly, helps you learn and improve.

    “𝙁𝙤𝙧 𝙩𝙝𝙤𝙪𝙜𝙝 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩𝙚𝙤𝙪𝙨 𝙛𝙖𝙡𝙡 𝙨𝙚𝙫𝙚𝙣 𝙩𝙞𝙢𝙚𝙨, 𝙩𝙝𝙚𝙮 𝙧𝙞𝙨𝙚 𝙖𝙜𝙖𝙞𝙣, 𝙗𝙪𝙩 𝙩𝙝𝙚 𝙬𝙞𝙘𝙠𝙚𝙙 𝙨𝙩𝙪𝙢𝙗𝙡𝙚 𝙬𝙝𝙚𝙣 𝙘𝙖𝙡𝙖𝙢𝙞𝙩𝙮 𝙨𝙩𝙧𝙞𝙠𝙚𝙨.” – 𝙋𝙧𝙤𝙫𝙚𝙧𝙗𝙨 24:16

    ❤️𝑳𝒆𝒂𝒓𝒏 𝒇𝒓𝒐𝒎 𝑴𝒊𝒔𝒕𝒂𝒌𝒆𝒔 ~ If you encounter a topic you struggle with, don’t be disheartened. View it as an opportunity to learn and grow. Every mistake is a step towards understanding the material better.

    “𝙈𝙮 𝙨𝙤𝙣, 𝙙𝙤 𝙣𝙤𝙩 𝙙𝙚𝙨𝙥𝙞𝙨𝙚 𝙩𝙝𝙚 𝙇𝙤𝙧𝙙’𝙨 𝙙𝙞𝙨𝙘𝙞𝙥𝙡𝙞𝙣𝙚, 𝙖𝙣𝙙 𝙙𝙤 𝙣𝙤𝙩 𝙧𝙚𝙨𝙚𝙣𝙩 𝙝𝙞𝙨 𝙧𝙚𝙗𝙪𝙠𝙚, 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙩𝙝𝙚 𝙇𝙤𝙧𝙙 𝙙𝙞𝙨𝙘𝙞𝙥𝙡𝙞𝙣𝙚𝙨 𝙩𝙝𝙤𝙨𝙚 𝙝𝙚 𝙡𝙤𝙫𝙚𝙨, 𝙖𝙨 𝙖 𝙛𝙖𝙩𝙝𝙚𝙧 𝙩𝙝𝙚 𝙨𝙤𝙣 𝙝𝙚 𝙙𝙚𝙡𝙞𝙜𝙝𝙩𝙨 𝙞𝙣.” – 𝙋𝙧𝙤𝙫𝙚𝙧𝙗𝙨 3:11-12

    ❤️𝑪𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝑷𝒓𝒐𝒈𝒓𝒆𝒔𝒔 ~ Acknowledge and celebrate your progress, no matter how small. Did you manage to stick to your study schedule for a week? Great job! Did you finally understand a difficult concept? That’s a win! Reward yourself with a small treat or a relaxing break. Rejoice in the small achievements and trust in God’s plan.

    “𝘿𝙤 𝙣𝙤𝙩 𝙙𝙚𝙨𝙥𝙞𝙨𝙚 𝙩𝙝𝙚𝙨𝙚 𝙨𝙢𝙖𝙡𝙡 𝙗𝙚𝙜𝙞𝙣𝙣𝙞𝙣𝙜𝙨, 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙇𝙤𝙧𝙙 𝙧𝙚𝙟𝙤𝙞𝙘𝙚𝙨 𝙩𝙤 𝙨𝙚𝙚 𝙩𝙝𝙚 𝙬𝙤𝙧𝙠 𝙗𝙚𝙜𝙞𝙣…” – 𝙕𝙚𝙘𝙝𝙖𝙧𝙞𝙖𝙝 4:10

    ❤️𝑯𝒐𝒏𝒐𝒓 𝒀𝒐𝒖𝒓 𝑾𝒆𝒍𝒍-𝑩𝒆𝒊𝒏𝒈 ~ Taking care of your mental and physical health is crucial. Make sure to incorporate breaks, exercise, and restful activities into your study routine to honor God’s gift of your body.

    “𝘿𝙤 𝙮𝙤𝙪 𝙣𝙤𝙩 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙞𝙚𝙨 𝙖𝙧𝙚 𝙩𝙚𝙢𝙥𝙡𝙚𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙃𝙤𝙡𝙮 𝙎𝙥𝙞𝙧𝙞𝙩, 𝙬𝙝𝙤 𝙞𝙨 𝙞𝙣 𝙮𝙤𝙪, 𝙬𝙝𝙤𝙢 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙧𝙚𝙘𝙚𝙞𝙫𝙚𝙙 𝙛𝙧𝙤𝙢 𝙂𝙤𝙙? 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣…” – 1 𝘾𝙤𝙧𝙞𝙣𝙩𝙝𝙞𝙖𝙣𝙨 6:19

    ❤️𝑻𝒓𝒖𝒔𝒕 𝒊𝒏 𝑮𝒐𝒅 ~ Incorporate prayer and trust in God’s plan into your daily routine. This can help reduce stress and improve your focus, allowing you to approach your studies with a calm and clear mind.

    “𝙏𝙧𝙪𝙨𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙇𝙤𝙧𝙙 𝙬𝙞𝙩𝙝 𝙖𝙡𝙡 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩, 𝙖𝙣𝙙 𝙙𝙤 𝙣𝙤𝙩 𝙡𝙚𝙖𝙣 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙪𝙣𝙙𝙚𝙧𝙨𝙩𝙖𝙣𝙙𝙞𝙣𝙜. 𝙄𝙣 𝙖𝙡𝙡 𝙮𝙤𝙪𝙧 𝙬𝙖𝙮𝙨 𝙖𝙘𝙠𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚 𝙝𝙞𝙢, 𝙖𝙣𝙙 𝙝𝙚 𝙬𝙞𝙡𝙡 𝙢𝙖𝙠𝙚 𝙨𝙩𝙧𝙖𝙞𝙜𝙝𝙩 𝙮𝙤𝙪𝙧 𝙥𝙖𝙩𝙝𝙨.” – 𝙋𝙧𝙤𝙫𝙚𝙧𝙗𝙨 3:5-6

    I put this post together thinking about my pre-RMT, MD days because I used to struggle with the perfectionist trap too. I still deal with it sometimes, but I now know the not-so-secret secret—God’s guidance and wisdom—so I am able to overcome. I know my past self would have loved to know these tips while working toward becoming RMT, MD ni Lord, so I pray that you, too, will benefit from this. 🙏

    God bless your journey, RMTs ni LORD. 🙏

    Posted in Mnemonics

    Mga Walang Kwentang Mnemonics

    Posted on by Doc Krizza-Almond

    Here you will find my treasured (?) mnemonics, haha. Please enjoy them!

    Mnemonics are amazing tools for boosting memory. They help recall information through patterns, associations, phrases, and acronyms. These aids are invaluable for remembering lists, terms, and other info in education and daily life.

    Check them out here:

    • Clinical Chemistry
    • Microbiology & Parasitology
    • Clinical Microscopy
    • Hematology
    • Immunology, Serology and Blood Banking
    • Histopathological Techniques, and Medical Technology Laws and Ethics
    Posted in Mnemonics

    Mga Walang Kwentang Mnemonics in CC

    Posted on by Doc Krizza-Almond

    :book: Bilirubin terminology may be challenging for some learners. A helpful tip may be to remember English grammar:
    :pencil2:VOWELS for B1 (indirect, unconjugated, insoluble)
    :pencil2: CONSONANTS for B2 (direct, conjugated, water-soluble)
    :book:While some studies reported direct and indirect terminology is outdated, the truth of the matter is that this terminology is still commonly used in the clinical laboratory today.

    :books: Bishop, M. L. (2022). Clinical Chemistry: Principles, Techniques, and Correlations (9th ed.). Jones & Bartlett Learning.

    Posted in Checkpoint Tutorials, Online Classes

    End Cell Edition (ECE) ~ MTLE Final Coaching

    Posted on by Doc Krizza-Almond

    END CELL EDITION –
    THE FINAL COACHING SESSION

    This course aims to polish you on each board exam subject using a brief in-depth review with Q&A sessions.

    MARCH 2026 BATCH

    • Official ECE Review Schedule: February 20 to March 4, 2026
      • Pre-ECE Activities (for early enrollees)
        • Drills: February 16, 2026
        • Online Mock Board Exam: February 18 and 19, 2026
      • Self-paced EARLY access starts on FEBRUARY 9, 2026 – RECOMMENDED FOR SELF-REVIEW STUDENTS
    • Validity of Enrollment: Until the 2nd day of MARCH 2026 MTLE
    • Review Fee: P5500
    • Activities and Inclusions:
      1. Brush Up Sessions ~ In-depth review of all board subjects
        • Live: 9 am to 6 pm
        • Replay option is available thru ThePhoenixxApp
          (NOTE: Newly recorded live lectures may be accessible 1 to 2 days after the live schedule)
      2. Run Down Sessions ~ Practice Q&A for all board subjects
        • To be done live (no recorded session)
      3. Printable and annotatable soft copy of personalized END CELL EDITION (ECE) NOTES (Online Final Coaching Notes)
      4. Co-Memory-Ate Session (Mini Online Final Coaching of Must-Memorize Values)
      5. Online Mock Board Exam
      6. Group studies (with Memory Cell Edition students)
      7. Bible studies/Worship sessions – optional
    • Deadline of Enrollment: February 16, 2026 (to be able to join the live MBE)
      • If you cannot enroll before this date, you may still do so anytime before the MARCH 2026 MTLE dates
      • You may still avail of the activities you may have missed (e.g., MBE or brushup sessions)
    • Orientation: February 20, 2026

    Click here to see the ECE Schedule of Activities (to be updated)

    How To Register:

    1) When you join, YOU AGREE TO THE FOLLOWING TERMS & CONDITIONS.
    a. No recording in any form (audio, video, screenshot) will be allowed. Programs are in place to monitor your in-app activity and once you’ve violated our agreement, we will be compelled to file charges against you.
    b. Your personal information will be kept strictly confidential and will not be sold, reused, rented, loaned or otherwise disclosed.
    c. Only fully paid students will be allowed to join. Please BE HONEST and DO NOT invite students to join without paying individually.

    2) To proceed with enrollment, please pay first using the following modes of payment. Fees are NON-REFUNDABLE and NON-TRANSFERABLE.

    BANK DEPOSIT
    BANCO DE ORO (BDO)
    ACCOUNT NAME: Krizza-Almond S. Aguilar
    ACCOUNT NUMBER: 00 732 001 4669

    SECURITY BANK (SB)
    ACCOUNT NAME: Krizza-Almond S. Aguilar
    ACCOUNT NUMBER: 00000 17563681

    GCASH (See QR code below).
    If GCASH to GCASH or GCASH to bank, no extra fee
    If kiosk (i.e., 7-11, palawan) to gcash, please add the required service fee to the amount to be transferred
    GCash via PALAWAN: add 2% service fee
    GCash via 7-11: add 3% service fee

    PLEASE DO NOT SEND PAYMENT VIA PALAWAN PERA PADALA.
    HUWAG MAGPADALA SA PALAWAN EXPRESS PERA PADALA.
    MODES OF PAYMENT

    CLICK THIS FOR THE ECE ENROLLMENT FORM

    3) Register ECE FORM Please make sure you have the proof of payment ready as well as a decent photo which we will be using for your digital ID.

    4) Wait for confirmation via text or email along with the instructions. Sir Axel will assist you. Kindly wait for his message.

    If you still have any questions or clarifications, please contact me.
    Thank you very much and looking forward to meeting you online. 😊

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    Posted in Slice of Life, Speeches, Study Tips & Techniques, Testimonials

    A Retaker’s Corner: Starting Again After the MTLE

    Posted on by Doc Krizza-Almond
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    For MTLE Retakers and Refreshers

    To all the MTLE retakers and refreshers: if you find yourself ready to start again, or simply looking for resources to help you move forward at your own pace, this page is for you.

    Whether you are still processing the disappointment, trying to regain your footing, or already preparing for your next attempt, I hope the materials and reminders here can help you take your next steps with clarity, humility, and hope.

    Pray for Acceptance

    Failing the board exam is painful. Many months of effort, sacrifice, and hope are tied to this moment. If you are reading this page after receiving disappointing results, please know that your grief is not small, and you are not alone.

    The Bible reminds us in Romans 8:28:

    “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

    This verse reminds believers that even when things do not go the way we hoped, God is still at work. Setbacks, disappointments, and delays are never beyond His ability to use for good.

    For those who love Him and are called according to His purpose, this truth becomes a source of comfort, strength, and direction. Even in failure, God remains faithful.

    If you have not yet placed your faith in Him, know that His invitation is open to you. The Lord calls people to come to Him, and in Him there is real hope and peace even in difficult seasons.

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    Video Messages for MTLE Retakers

    Below are some video messages for those who are preparing to start again. Please watch at least one, and if you are able, take time to watch all of them.

    Update: Some older videos were deleted by Facebook because they were originally recorded as live streams.

    Message #1

    A recorded message for MTLE retakers who are trying to move forward after disappointment.

    Watch Message #1

    Mental Health Talk for Board Exam Takers

    Below is a mental health talk from Doc Joan, our consultant psychiatrist, for board exam takers who are coping with failure and preparing to begin again.

    Muli: A Mental Health Talk for Board Exam Takers
    “Coping Up With Failures and Starting Again”

    Watch Doc Joan’s Talk

    Gentle Steps for Starting Again

    After an unsuccessful attempt, many people feel unsure about what to do next. Some feel discouraged. Others feel pressured to make a new plan right away. Some simply feel tired after many months of preparation.

    If this is where you are today, please know that you do not have to figure out everything in one day. Take time to pause, pray, and carefully consider your next step. The reflections below are meant to help you move forward thoughtfully rather than reacting out of pressure or fear.

    1. Give yourself time to process what happened

    Failing a licensure exam can be deeply painful. Many months of effort, sacrifice, and prayer were connected to this result. It is normal to feel disappointment, grief, or confusion.

    Allow yourself time to rest, pray, and process before making major decisions. A short pause does not mean giving up. Sometimes rest is part of preparing wisely for what comes next.

    Bring your concerns honestly before the Lord. Scripture says, “Cast all your anxieties on Him, because He cares for you.” (1 Peter 5:7)

    2. Try to understand what made the last attempt difficult

    When you feel ready, it may help to reflect honestly on your previous preparation. This is not about blaming yourself. It is about understanding what may need to change next time.

    • Were there subjects that remained weak even near the exam date?
    • Did you have enough practice with board-style questions?
    • Did you understand the concepts well, or mostly try to memorize information?
    • Was your review schedule consistent and realistic?
    • Did stress, health concerns, work, or family responsibilities affect your preparation?
    • Did you struggle with time management during the exam itself?

    Sometimes the issue is not effort, but strategy. Many students work very hard but later realize that their study approach was not aligned with the demands of the board exam.

    3. Check your MTLE rating breakdown carefully

    When your MTLE rating becomes available, it may be helpful to review it carefully before deciding what to do next.

    • Some students discover that their overall score was very close to the passing mark.
    • Others notice that only one or two subjects pulled their rating down.
    • Sometimes the rating reveals clearly which subjects need the most attention.

    Looking at your rating can remove guesswork and help you understand where improvement may be needed if you decide to take the MTLE again.

    4. Ask what kind of support may help you this time

    If you choose to prepare again, it may help to ask what kind of support would make your next review cycle stronger. Different students need different kinds of help.

    • Clearer study structure
    • Stronger foundation in difficult subjects
    • More board-style practice questions
    • Better time management strategies
    • Guidance, accountability, or coaching
    • Time to recover from burnout and rebuild steadily

    It can be helpful to ask not only, “Should I review again?” but also, “What kind of preparation will truly help me grow this time?”

    5. Consider the paths that may be available to you right now

    There is no single path that fits everyone. Depending on your situation, you may consider one of the following:

    • Start another MTLE review cycle if you are ready to prepare again with a clearer strategy and stronger preparation.
    • Take a refresher course if this is already required in your case.
    • If your MTLE general average falls within the 70–74% range, you may be eligible to apply for registration as a Medical Laboratory Technician (RMLT). This is a separate PRC license with its own oath taking. You may read more about this in the MLT section below.
    • Strengthen your academic foundation first if you feel that core subjects still need deeper understanding before another review cycle.
    • Explore the ASCPi pathway. The ASCP Board of Certification offers an international credential for medical laboratory professionals. In many cases, the ASCPi exam does not require a Philippine PRC license depending on the eligibility route. You may read more about ASCPi and other international exams here: ABOUT THE EXAMS

    6. Focus on one clear next step

    • Rest and pray before making rushed decisions
    • Write down subjects that need improvement
    • Review your previous materials
    • Check refresher or MLT options
    • Learn about other possible paths such as ASCPi
    • Seek guidance from trusted mentors or instructors

    7. Move forward prayerfully and one step at a time

    If you need wisdom for what comes next, ask the Lord for it. Scripture says, “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach.” (James 1:5)

    You do not need to solve everything today. One thoughtful and prayerful step at a time is still progress.

    SOON: Simple Tools You Can Use

    I am also preparing a few simple tools that may help MTLE retakers, especially those who are doing self-review or still trying to figure out their next step after an unsuccessful attempt.

    These may include:

    • A reflection questionnaire after an unsuccessful exam attempt
    • A gentle restart journal or guided writing pages
    • A weak-subject and study habit self-check
    • A simple study planning guide for self-reviewees
    • Prayer and reflection prompts for those waiting, healing, or preparing to begin again

    If you feel unsure about what to do next, you do not need to sort everything out perfectly on your own. Sometimes a few written prompts, guide questions, and simple planning tools can help make the next step feel clearer and less overwhelming.

    Please check back again, as I hope to add these resources here in the future.

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    READY TO TRY AGAIN?

    If you feel ready to begin preparing again, you may find the following resources helpful.

    Do I Need to Take a Refresher Course?

    Those who failed to pass the board examination three times are required to undergo a Refresher Course. Please see Section 19 of RA 5527 (The Philippine Medical Technology Act of 1969).

    Please contact the schools directly for inquiries and updated policies regarding their refresher programs.

    Note: Availability, requirements, and policies may change. Please verify updated information directly with the school before making plans.

    Can I Apply as Medical Laboratory Technician?

    Those who failed to pass the board examination for Medical Technology but had obtained a general rating of at least 70% can register as Medical Laboratory Technician. See Section 21 of RA 5527.

    Steps in Filing Application for Registration Without Examination

    Please fill out the application form together with the required documents for pre-evaluation to the Application Division (4th Floor, Annex Bldg.) at the PRC Central Office and the Regional Offices processing counters.

    1. Fill out the application form together with the required documents
    2. Go to the Legal Division (2nd Floor, Main Bldg.) for notarization
    3. Go to the cashier for payment of fees (Ground Flr., Main Bldg.)
    4. Go to the Customer Service Center for documentary stamp (Ground Flr., Annex Bldg.)
    5. Submit the duly accomplished application form to the Application Division
    6. After three (3) months, verify the status of the application at Tel. No. (02) 736-2252

    Requirements

    • Report of Rating (optional)
    • Original NBI Clearance
    • Original and Photocopy of Marriage Certificate NSO (for married female)

    Medical Technician / Lab Tech E-Oath / Application Instructions

    Note: The steps below are according to a previous student who applied for MLT license. For more updated information, please call PRC directly.

    1. Fill out the form
    2. Have it notarized at a law firm
    3. Bring all documents to the PRC office, then pay the fees
    4. The regional office will send the documents to the main office for approval
    5. Once approved, you will be informed, or if there is no call yet, you may follow up and ask for an update
    6. You may proceed with e-oath once approved

    Guidelines on the Registration of Medical Laboratory Technician

    You may also download the PRC guideline below:

    Download PRC Resolution No. 11, Series of 2011

    A Final Word

    If you are reading this page after an unsuccessful exam result, please remember that this moment does not define your entire journey. Many people who eventually succeeded also walked through seasons of disappointment and uncertainty.

    Take time to rest, reflect, and seek wisdom as you decide your next steps. Whether you choose to review again, complete a refresher course, or explore other options for the moment, approach the decision prayerfully and thoughtfully.

    May you find strength, clarity, and peace as you move forward.

    May you all be blessed by the peace of God.

    Special thanks to the students and readers who previously shared information about refresher schools and the steps for MLT license application. Your contributions helped make this page more helpful for others.

    Still have questions?

    If there is something you are still wondering about, you may use the contact form below. I may not be able to answer everything right away, but I hope this page can continue growing into a more helpful place for MTLE retakers and refreshers.

    You may send questions about next steps, review direction, refresher concerns, MLT application, ASCPi, or other concerns that were not yet discussed clearly on this page.

    I also hope to add more guidance here in the future, including topics such as how to talk to your parents after an unsuccessful result, how to process shame or disappointment, and how to begin again more gently and wisely.

    If you need help, you may leave a message below.

    ← Back

    Thank you for your response. ✨

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    Posted in Slice of Life

    God of the Impossible!

    Posted on by Doc Krizza-Almond

    I still remember how my world crumbled when double lines in the rapid antigen test kit became visible as I was not actually expecting that the sneezes and runny nose I was having a day before were due to COVID-19. And so, on September of 2021, the day I feared has come…I became part of the statistics but fortunately, I belonged to the mild cases and now, as I am writing this, I am fully recovered and the whole household has finished the 14-day quarantine.

    I would like to give praises to our Lord, Jesus Christ, our God, for everything! He was, and is, and will always be on our side no matter what we face. He gives us courage and hope. I would not be able to overcome this and all the other struggles in my life if it wasn’t because of God. I thank the Lord for my health restoration and the protection of my loved ones. I do not think I am more worthy of another chance to live but I am still breathing today. THANK GOD AND PRAISES BE UNTO HIM FOREVER!

    Tracing our steps, we cannot understand how I got infected since I was not going anywhere. I had not stepped out of the house in the last month. One possible source we can think of was the deliveries. But even so, what is weird is that I am never the one who receives the food or parcel deliveries. It was always my mother or my husband. Fortunately, among four adults and a baby, I was the only one who was positive.

    I did not really think it was COVID but because I had symptoms, it was only right to get tested. I even had the rapid antigen test done twice because of disbelief. I was wishing that it was just a false-positive. I had requested for home service RT-PCR immediately and it officially confirmed that I had the virus. I don’t think I will ever forget how I felt on that day. I freaked out not because I was scared for myself but because I was in close contact with my baby (1 year and 9 months) and the rest of my family. I exposed them and threatened their safety. I was scared that they will also get infected. That burden haunted me for days especially during the first 24 hours of isolation. Worship songs and Christmas songs kept me company as I was trying to compose myself. I was not able to sleep properly for days worrying about my family, especially my baby. I really thank God that they did not show any signs of infection as days passed by and that helped me focus on my recovery.

    Two RATs showed positive results. I will never forget this.

    I only had a runny nose for about 3 days, sore throat for about 5 days, lessened sense of taste, and loss of smell for 1 day. I had no fever episodes, cough and, difficulty of breathing. I did get tired easily but I am all better now. I just thought that God put me in this situation so I can have a valid excuse to lock myself up to get things done (such as updating of CheckPointNotes) but because I was not feeling well, I was not able to get productive. Haha. I did play Mobile Legends and watch Kdrama or anime as needed. I avoided shows with children though because they make me miss my baby more. There were times I broke down because I miss my baby and my husband so much, but their safety and health are the topmost priority. I am blessed that I only had a mild case that I was able to isolate at home, near my loved ones, who were able to take care of me and were the source of my strength and willingness to recover immediately. I just ate a lot of fruits, took vitamins and supplements, and rested as much as I can. Thank God I did not need any other interventions.

    I am writing this to share two things, among others.

    1) Our GOD is the GOD OF THE IMPOSSIBLE.

    I was in close contact with everyone in the household, as in super close, but NOT ANYONE OF THEM tested positive or had symptoms even after the 14-day quarantine. How can that be possible amidst the delta variant surge which is believed to be transmitted in fleeting contact? I firmly believe it was God. You cannot talk me out of it.

    This was a photo I took the night before getting tested. See how close I was to my baby? It was a miracle that he was not infected! PRAISE BE TO GOD!

    2) VACCINES WORK.

    Everyone in the family was fully vaccinated. My baby also had his vaccines updated. When Doc Salvana posted on Facebook that at this rate, it is only a matter of when will we be infected, I was thankful that if it is inevitable, at least, we now have the vaccines. If I had it during the first wave, I don’t think I will come out of it easily even if I am young and have no co-morbidities. Vaccines add a massive layer of protection. So, please, get vaccinated as soon as you can.

    Having it already does not mean we will be spared in the future so we cannot be complacent. We will be more careful than ever. We will pray harder and plead that God protects us all, heal everyone who is sick and comfort anyone who needs it.

    I pray that people will be more concerned and understanding of others’ welfare. Follow the health protocols. If you have symptoms, get tested. Do not go out unnecessarily. Get vaccinated as soon as you can. Protect the children and the other vulnerable. I hope you appreciate the fact that you are still able to breathe normally, eat with all of your tastebuds working fine and smell even the worst scents. Not everyone has the privilege.

    Life is short.

    NEVER CEASE PRAYING.

    GOD IS GOOD.
    ALL THE TIME.

    P.S.
    Special shout-out to Ermita Molecular Diagnostic Laboratory for the hassle-free home service RT-PCR testing. If interested to get their service, please contact Ma’am Mary Ann at 09977719095.

    No description available.

    Posted in Slice of Life

    Wala po ako I.D. eh, pwede po ‘yung tarpaulin? :))

    Posted on by Doc Krizza-Almond

    ORIGINALLY POSTED ON FACEBOOK ON MARCH 18, 2010

    (BOARD EXAM RESULTS WERE RELEASED ON MARCH 8, 2010)

    I was invited to give an inspirational talk at CEU College of Medical Technology Recognition Day today, March 18, 2010.

    The program is set to start at 9am but I arrived there at 9.05 am, so I was worried that I would be late. Hahaha. I hurried walking while wearing high heels. Yes, I did. Hahaha. Dalaga na kaya ako. :))

    AS USUAL, LAGI AKO NAHAHARANG NG GUARD KASI WALA NGA AKO ALUMNI ID NA MAIPAKITA DAHIL ITO’Y NAWALA.

    Hinanda ko na ‘yung C.O.M (Certificate of Matriculation) ko para mapakita agad sa guard at eto ang nangyari.

    Guard: Yes Ma’am, saan po sila?

    Cha: Ay, Kuya, aattend po kasi ako ng Recognition Day ng MedTech, wala po ako Alumni ID, nawala po. Hindi pa po ako nakakapag-apply.

    Guard: Meron ka bang ibang ID na magpapakita ng pangalan mo?

    Cha: Kuya kasi nawala lahat eh, pero AKO PO YUNG NASA TARPAULIN KUYA. (Mahinahon naman ang pagkakasabi ko at biglaan kong nasabi yun kasi nagmamadali na ako.)

    Guard: Alin, yung bagong kabit? Ahh, ikaw ba yun? (Mukha siyang delighted to see me in person. Hahaha, feelingera na naman ako.)

    Cha: Opo Kuya, hehehe. 🙂

    Guard: Eh di dapat andito ka na din sa bulletin board. (Nagpunta kami sa bulletin board pero hindi updated.)

    Cha: Wala pa po ata. Hehe.

    Guard: Wow! Congrats ah. Sige pasok ka na. :))

    Cha: Abot-tenga ang ngiti.Hahahaha. Hindi ko po intensyong magyabang, tawag lang po ng sitwasyon dahil malelate na ko. :))

    Posted in Uncategorized

    Random Med School Stuff

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    Posted in Checkpoint Tutorials, Online Classes, Slice of Life, Testimonials

    #TheCheckPointOnline Review Testimonials

    Posted on by Doc Krizza-Almond
    Redeemed, RMT ni Lord, March 2021

    Hello, RMTs and future RMTs-in-God’s-Perfect-Time ni Lord!

    Gusto kong magpaabot ng maligayang pagbati sa inyong lahat dahil nalampasan natin ang January at March 2021 MTLE sa kabila ng COVID-19 pandemic. Hindi madali yung exam na natapos natin, kaya pasado man o hindi, binabati ko po ang lahat ng CONGRATULATIONS!

    Gusto ko lang magshare ng bits about my life story.

    Maraming nagsasabi na strong akong tao dahil naovercome ko ang lahat ng struggles sa buhay ko mula bata pa hanggang ngayon. Hindi ko na babanggitin ang lahat ng details. Ang babanggitin ko na lang ay yung struggles ko na may kinalaman sa college at sa pagpasa ko sa board exam.

    Naka-pito akong taon sa college na dahil dalawang beses akong lumipat ng universities. Sobra ang struggle ko na makaadjust sa Manila bilang isang galing probinsya. Nakaranas ako ng matinding homesickness. Matinding pagod ang nararanasan ko araw-araw dahil sa pagcommute. Na-heartbroken din ako nang malala. Wala akong mapagsabihan na kaibigan o kapamilya kasi takot akong majudge. Ako kasi yung tipong hindi naman into relationships. Subsob sa pag-aaral, kumbaga. Pero nangyari na nga iyong kinatatakutan ko. Nauwi ito sa depression. Diagnosed ako with major depression. Mas naaggravate pa ng pagiging malayo ko sa family ko at yung wala akong makausap dahil sa takot akong mahusgahan.

    Inendure ko araw-araw nang ilang taon ang depression ko nang walang nakakaalam na kaklase sa school. Nangyari na rin ang kinatatakutan ko na unti-unti nang humihina ang pag-isip ko. Hindi na gaya ng dati. Kahit na nahihirapan ako sa sakit ko, ngumingiti pa rin ako at tinatago ang sakit ko nang hindi alam nang mga tao sa paligid ko. Kapag may kailangan sila sa akin, andun pa rin ako para tumulong kahit sa sarili ko ay hirap na hirap ako.
    Noon internship, na-bully rin ako. Nakadagdag pa yun sa depression ko.

    Fast forward nung naka graduate na ako. Supposed to be ay magtitake ako ng board exam noong September 2019, pero hindi ko talaga kaya gawa ng sakit ko. Kaya hindi ako nagapply. Nagregister ako for March 2020 na lang. Pero gawa ng pandemic, napostpone ang exam. Kahit habang nagrereview ako para sa March 2020 na exam sana, bitbit ko pa rin ang sakit ko. Hirap na hirap pa rin ako. Pero malaki ang pasasalamat ko dahil di ako pinapabayaan ni God at ng family ko. 😔❤

    March 2020 nang naglockdown sa Manila, umuwi ako sa probinsya namin. Mas lumala ang depression ko dahil sa mga plano sa buhay na hindi natuloy, at dahil sa fact na para sa akin ay matanda na ako pero wala pa akong naaabot sa buhay hindi tulad ng mga kabatch ko nung high school na mga nagtatrabaho na, nagmemedicine na, etc. Big deal yun para sa akin eh given na medyo achiever ako. Hindi po ako nagmamayabang, sana maintindihan niyo po ako.

    Matagal akong naka-tambay lang sa bahay. Biglang nag announce na January 21-22, 2021 na ang board exam. Kahit papalapit na ang board exam, hirap na hirap pa rin akong mag-aral. Kaya nagdesisyon ulit ako na wag magtake ng January. Nagpareschedule na lang ako to March.

    Parati kong kinakausap si Lord, “Lord, hanggang kelan ba ako aatras? Bigyan mo po ako ng lakas ng loob. Kahit minsan lang sana po makaintindi na ako ng inaaral ko. Kahit ngaying board exam lang po, Lord. Hirap na hirap na kasi ako sa buhay ko. Hindi ko na alam ang gagawin ko. Sa’yo na lang ako kumakapit.” Lagi akong umiiyak. Walang araw na hindi ako umiiyak. Hindi alam ng pamilya ko na kapag nasa loob lang ako ng kwarto, akala nila ay nag-aaral ako pero ang talagang ginagawa ko ay umiiyak ako o di kaya ay natutulog na lang. Pero syempre pinipilit kong mag aral. Naroon pa rin ang guidance at help ni God na sabayan ako sa pagreview.

    Pero honestly, hirap na hirap akong makaintindi. Kaya sabi ko sa sarili ko, bahala na. Lalaban ako hanggang kaya ko. Mag eexam ako. Alam kong kaya ko. Alam kong hindi ako papabayaan ni God…ng family ko…ng Checkpoint Online Tutorial family. Kahit na tahimik lang ako sa group chat, alam naman ni Doc Krizza ang sitwasyon ko. Ang maganda pa, dahil minomonitor ni Doc Krizza ang reviewees niya personally. Sobrang nakatulong ang messages ni Doc sa akin. Pati mga messages sa group chat. 😭❤

    So ayan exam days na. After ng 2nd day ng exam, pinaubaya ko na kay God ang lahat-lahat. Akala ko nga eh hindi ako papasa sa sobrang hirap ng exam. Pero nung March 25, bigla akong tinawagan ni Doc Krizza. Pasado ako! 😭

    Sa kabila ng lahat ng pag-iyak ko, depression, pagiging delayed ko at pagiging huli compared sa batchmates ko, nagawa kong maging #HappyReadyRMTniLord. Pakiramdam ko naredeem ako. Napawi ang lahat ng luha. Nasuklian ang lahat ng paghihirap. Nabura ang lahat ng pagdududa sa sarili. Nabalewala ang pagiging delayed ko sa paggraduate. Nagkaroon ng sense ang pagpaliban ko ng dalawang nakaraang board exams. Naging sulit ang paghihintay nang matagal. RMT na ako! 😭❤

    Marami pa akong gustong ibahagi sa inyo. Pero sa ibinahagi ko, nais kong iparating ang mensahe na si God ang pinagmumulan ng LAHAT ng magagandang bagay sa mundo. Sa kanya dapat tayo kumapit sa mga panahon na pinanghihinaan na tayo ng loob, sa mga panahon na nawawalan na tayo ng pag-asa sa buhay. Hindi niya tayo papabayaan. Hindi niya ako pinabayaan kaya hindi rin niya kayo papabayaan kahit na sa tingin niyo ay natutulog siya. GOD IS WORKING sa background. At kung sa tingin niyo na napag iiwanan na kayo ng panahon, ng mga kasama niyo, batchmates niyo, wag kayong malungkot dahil darating din ang oras na IBIBIGAY SA INYO NI GOD ang destiny niyong RMT sa dulo ng pangalan niyo IN HIS PERFECT TIME. Tulad ko, nadelay man ng ilang taon, pero binigay pa rin ni God ang destiny ko…ang RMT sa dulo ng pangalan ko. Maging faithful lang tayo sa promises Niya. Kahit hindi niyo na naiintindihan ang mga nangyayari sa buhay niyo minsan, kahit may mga frustrations at regrets man, kahit ilang beses nang hindi nakapasa sa board exam, magtiwala lang kay God. Believe in your own path and timeline. Try lang nang try dahil kahit anong obstacle pa yan, WHAT’S MEANT FOR US WILL BE OURS IN HIS PERFECT TIME.

    Gusto ko rin iparating na huwag susuko sa mga hamon ng buhay. Maging matatag lang parati. Maging patient sa sarili. Maging humble sa kabila ng tagumpay at bawat achievement na nakakamit.

    Gusto ko itake ang opportunity na ito para sabihin na malaki ang pasasalamat ko sa The Checkpoint Online Review kasi marami akong natutunan sa review. Napakacomprehensive ng review. At holistic ang approach nito. May support group din na napakalaking tulong lalo na kapag pinanghihinaan ako ng loob. Pakiramdam ko may pamilya ako na nasasandalan. 😊

    Lahat ng bagay ay blessing ni God…pagpasa man sa exam o hindi pagpasa. Naniniwala ako diyan, kasi alam kong lahat tayo ay may kani-kanyang destiny…kani-kaniyang timeline. Kaya para sa mga hindi pumasa, just hold on and keep going! Never give up sapagkat nakaplano na sa palad niyo ang success na maaachieve niyo IN GOD’S PERFECT TIME. 🤗

    ~ Redeemed, RMT ni Lord, March 2021

    ~ Ann Margaret Saquing, RMT ni Lord, March 2021

    TheCheckpointOnline helped me a lot! 🤗

    Especially sa mga kagaya kong matagal ng nawala dahil 2017 pa ako graduate tapos ngayong 2021 lang nakapagtake ng board exam (because you can UNLI REPLAY LECTURES for you to remember and 💯 understand lectures way way back. Hehe!😊 And we had group study sessions aside from lectures for those who wants or needs an extra help! 👌)

    During this pandemic, it was really difficult for us to study, medyo stressful pero dahil sa TheCheckPointOnline, learning was made easier dahil well-organized ang app from subjects to topics, etc. We had our review sessions thru zoom and all our questions were well explained and answered properly. No student is left behind. 😊

    After live sessions, you can have the video replayed anytime for you to recall the lectures you had. Plus there are a lot of quizzes to help you master every topic that had already been discussed. Lalo na sa mnemonics. The best! 😁 Very hands on si Doc Krizza and team. They would always check students from time to time. They were open to any comments or suggestions to help improve things. They don’t treat us as students lang but they made us feel na part kami ng family ng TheCheckPointOnline. 🤗

    And lastly, they don’t just teach lectures, they will bring you closer to God and strengthen your faith! 🙌🙏

    Thank you so much TCPO, to Doc Krizza and team!

    May God bless you more! 🤗 U DA BEST!!

    💜 HappyReadyRMTniLord 💜

    ~ Ann Margaret Saquing, RMT ni Lord, March 2021

    RMT ni Lord, January 2021, Future MD

    “Many students already triumphed medtech boards while in med. So, who says you can’t?” – Doc Krizza

    This will always be my mantra. The moment I read this, I thought to myself, “Kung na kaya nila, kaya ko rin.”

    Two weeks after Med school started when I realized that reviewing for the MTLE while studying medicine was not going to be easy. I was having a hard time balancing both (lol, hard is such an understatement) and it felt like I bit more than what I can chew. My hope was slowing fading but I prayed even harder. I prayed to have peace of mind, composure and strength. I asked God for guidance, confidence and He heard all my prayers. I did it. I am now an RMT.

    I am thankful for the people that God used as an instrument of his greatness. I’d like to thank my parents, family and friends for always believing in me. Thank you for saying that I can when I thought I couldn’t. Thank you, Doc Krizza for your guidance, knowledge and generosity. I still can’t believe how one raffle giveaway became a vital medium to my successful RMT journey.

    To all aspiring RMTs that are currently enrolled in Med school, don’t be frightened. Pray to God (prayer works and it never fails!) and believe in yourself. KUNG NAKAYA KO, KAYA NIYO RIN!

    This one is for the dreamers and risk-takers! Keep catching dreams and keep on taking risks! Cheers!

    ~ RMT ni Lord, January 2021, future MD

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